I was pretty excited about taking this new fitness class at school - Functional Integrated Training. I like the teacher and it seems interesting to learn about exercises and movement that help develop functional strength. There's also a recent NYTimes article about developing functional fitness. Unfortunately...it seems that there is a far higher demand for an Abs and Glutes class - over 70 persons showed up for it versus less than 10 for the F.I.T. class. After 2 reasonably interesting classes (amazingly, tennis balls are really good at working out the tightness in my hip area), the F.I.T. class is going to switch to Abs and Glutes to reduce the load on the other class. Are Abs and Glutes workouts the in-thing these days?
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Troy Chin of drearyweary created 3-part web comic based largely on his life and how he felt like a "resident tourist" returning to Singapore after many years in the US. Since it is National Day in Singapore, it seems vaguely appropriate to post this.
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Eu-Jin sent me this article from WSJ.
Children with difficult temperaments, who were later placed in high-quality care, had fewer behavioral problems and teacher conflicts and better reading skills by sixth grade, compared with easygoing children in similar care, says the study, co-authored by Dr. Belsky. Those placed in poor-quality care showed the opposite: more behavioral problems and teacher conflicts, and worse academic skills.
and
Surprisingly, laid-back kids didn’t show any lasting impact of high- versus low-quality care.
I think I was the classic difficult kid..."marked by excessive crying, fussiness, emotional volatility, fear of strangers and clinginess". Apparently I cried for 3 days non-stop when I was placed in nursery school when I was 3, at which point my parents gave up and took me out of school. I didn't fare that much better in the early weeks of preschool at the age of 5. Good thing I had great personalized care and love from my family and nanny...
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Photo taken by Eu-Jin
Saw this article in WSJ today. When Eu-Jin and I were in Turkey in January this year, we spent many hours in the archaeological museum in Istanbul. A lot of the time was spent peering at the Alexander Sarcophagus, walking around it and observing details that weren't apparent on the first look. It was probably one of the most beautiful classical antiquity I have ever seen.
While the burial chamber depicts Alexander the Great, the sarcophagus was probably carved for Abdalonymos, one of Sidon's kings.
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Saw this.
I don't eat beef. It was therefore somewhat disconcerting to realize that there is beef flavoring in KFC's grilled chicken. At least I don't eat fast food often, and I haven't tried this new grilled chicken from KFC. I guess on the grand scheme of things, KFC isn't doing anything really wrong, since they did declare the beef ingredients on "Page 14 of a 37-page ingredient document on its website". And it is possible that there is beef flavoring on the chicken items of other fast food brands. It is just that I haven't bothered to look it up yet.
This is probably also less terrible than realizing that in the US, McDonald's fries has beef flavoring (labeled as natural flavor before the complaints/lawsuits). McDonald's had touted that their fries are fried in pure vegetable oil, which caused people to mistakenly think that the fries are actually vegetarian.
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Saw this article on NYtimes on sriracha sauce. I love the garlicky chili taste of the sauce, because it reminds me of the garlic chili sauce we get in Singapore, kinda like the cousin to tomato sauce. I got a bottle of the sauce recently from the Chinese grocery store, and have been using it liberally on all sorts of stuff. I recently mixed some sriracha sauce with plain yogurt to make a weird egg salad. It was strangely satisfying to have a pinkish slightly spicy egg salad.
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Time waster alert: http://lab.andre-michelle.com/tonematrix
It is a:
Simple sinewave synthesizer triggered by an ordinary 16step sequencer. Each triggered step causes a force on the underlaying wave-map, which makes it more cute.
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Via the Observer.
Women know how to read properly, while men have a desultory and, at best, casual approach to books
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